Advances in Science: Research has revealed how to train memory to improve it

Memory can be trained by repetition. Source: Pexels.

Important scientific reseach She revealed practices that help exercise memory, at times when the mind is divided into multiple tasks due to the constant stimuli of new technologies.

This search for University of California It was published by and co-directed by Nature Rockefeller UniversityAnd it reveals that Repeated sequencing practices are key to memory trainingBecause this exercise not only improves skills, but also leads to significant changes in the brain pathways.

Alzheimer's disease. Image: Unsplash

This new study used a microscope to observe how this happens Memory circuits work together to constantly switch Through training and outcomes, memory demonstrations are reinforced with repetition and new perspectives are provided for treating memory deficit disorders.

This investigation It was conducted in an experiment on micewho were given the task of identifying and remembering a series of odors over the course of two weeks

For the purposes of the study, tests were conducted on mice. Image: Unsplash

In order to analyze the effect of repeated practice on working memory, the researchers conducted an experiment on mice, which were assigned the task of identifying and remembering a series of odors over a period of two weeks and Scientists were able to distinguish how memory circuits were modified of rodents throughout the learning processes.

Encouraging results of repeated training

The results of the study showed significant changes in working memory circuits located in the secondary motor cortex of the brain Micedue to repeated practice.

Although at some point the memory representation in the mice was completely unstable, as they repeated the assigned task, They become more familiar with smells and memory patterns begin to solidify..

In this sense, neurologist and lead author of the research, A Dr. Peyman Golshani, He explained this procedure in a much simpler way, comparing it to the process of an orchestra which must be tuned and assembled correctly.

memory. Image: Pexels.

The scientist said: “Imagine that each neuron in the brain plays a different tune. The melody that the brain generates when performing the task varies from day to day, but with continuous practice, this melody becomes more accurate and coherent.”

This study then reflects that Repetition helps memory because responses become automatic It is essential to deepen knowledge of learning and memory, as well as to address new strategies that can be applied to treat memory deficiency.