If you are one of those people who wonder “why are you so late everywhere?” , or “Why are people so late?” Science can provide an explanation for you. or several.
Based on different studies and scientific experts from different fields of knowledge, Factors affecting delay (referring to being late and completing a task late) It could be related to biology, perception and time management, experience, or personality.
Of course, you can’t always blame the brain, the organism, or the environment: Sometimes a person also delays simply because they feel like it, they warn – to some extent, in other words. In addition, there could be a solution or potential for improvement.
Why are people late?
The science behind people who are (almost) always late Refers, on the one hand, to the brain. Specifically, the hippocampus: an area that processes some aspect of time and its neurons (called “temporal cells”) could Contribute to visualizing and remembering events.
“It’s possible that there is a mechanism in the brain that causes some people to be late to meetings because of this Minimize the time It will take them to get there, said Hugo Spiers, professor of cognitive neuroscience at University College London. Live Science.
Towers is also the author of a Stady Which points to “familiarity” as a possible reason for this change, both in time (which would shrink it) and in space (which would expand it). “When humans make maps or make judgments about time to travel, their responses are rarely accurate and often systematically distorted,” the research said.
Along these lines, getting to a place or finishing something late may come from a person’s estimation of the time it took in the past, which may be incorrect because memory and perception are not always accurate.
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“If we have a lot of experience performing a task, we are likely to underestimate the time it will take for that task,” says Emily Waldum, associate professor at Campbell University in North Carolina (USA) and lead author of the paper. A popular science news site. Stady for 2016 in this regard, noting that environmental factors such as music can distort the sense of time.
We have a different perception of time Most people. Not all minutes have the same duration for us, ”she agrees BBC Grace Bassey, author of the book Late!: The Timebender’s Guide to Why We’re Late and How We Can Change (Late! The Time bender’s guide to why we’re always late and how we can change it), in which she pours her research into why she’s late everywhere.
“Time can speed up or slow down; we can get completely lost in something and lose time completely. On the other hand, if we have time to deliver, we can work very effectively,” he said.
The British author points to boredom with routine as an example, similar to how A.J investigation From the 2022 papers The importance of the experience being enjoyable or not: Passengers traveling on crowded modes of transport felt that their journey took 10% longer than those with less occupancy.
“Sometimes time seems to pass quickly or slow down. Previous research indicates that objective number of items, subjective influence, and heart rate can influence time experience,” the authors begin by explaining before sharing their findings.
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In addition, it also comes into play a personalitywith some specific traits such as a lack of conscientiousness or a tendency to multitask, which may affect forgetfulness of other planned commitments or punctuality-included People with attention deficit hyperactivity disorder — , collect Live Science And BBC.
Finally, it should not be left out person’s will In the question is that he arrived late or did a task at the wrong time, which could be related to procrastination – in the face of a task he does not feel like – or to whether or not his lateness affects him.
“We can be on time when we care, and that means we care when there are consequences. For us being late. The moments when we stretch time the most are when there are no deadlines or deadlines and there are no consequences, which often coincide with social events,” BBC Pacey, who identifies herself as A.J bender (which bends, twists, or makes time more flexible).
Late people “assume it is something so ingrained in their genes and traits that they don’t even try to correct the behavior. This is how the narratives we hold about ourselves can become self-fulfilling prophecyBritish mediator David Robson completes the author of the book Outlook effect.
How can you stop being under committed and not be late? A solution would be possible and could come down to making simple changes: “Things like a detailed schedule every day or taking the time to tidy up your desk or room if it’s messy” (Robson), setting alarms and reminders on a mobile phone or setting deadlines prior to an event (Pacie ), break the task into very detailed steps or visualize it before doing it (collect so interesting).