the dinner It does not always have to be a problem, on the contrary, it can be a simple and delicious option to prepare, especially if we are talking about cucumbers. correct And delicious. That’s why we can always find a delicious protein-packed option like chicken.
he A chick It has emerged as one of the best proteins because it has very few fat options and a lot of that is due to the fact that the vast majority of proteins fat It is found in the skin, which is why it is essential for all people looking to lose weight.
ingredients
- 400 grams chicken breast (boiled and chopped)
- 1 lettuce (chopped and cleaned)
- 11/2 teaspoon salt with onion powder
- 1 box of semi-cream
- 1/2 package of cream cheese
- 1 can of yellow corn kernels
Favorite brands:
The ones you prefer.
to prepare
- We will put the cream, cheese, and salt with the onions for the seasoning in the blender.
- We will mix until we get one consistency.
- In a bowl we will mix the chicken, corn and lettuce.
- We combine clothes and that’s it.
- Serve and enjoy
Nutritional information
- Calories: 317 calories
- Carbohydrates: 15 grams
- Cholesterol: 0 mg
- Proteins: 27 grams
- Sugars: 6 grams
- Fiber: 2 grams
- sodium: 905.2 mg
- Total fat: 16 grams
- Saturated fat: 8 grams
