Luis Miguel entertains his fans with his armsNo one expected him to be in the middle of a concert he gave in Querétaro last weekend. The 53-year-old singer looked radiant and many started talking about her secret to being so..
And there were many rumors around his significant weight loss, but until that day no one noticed that “El Sol de México” took real discipline in exercise.
Along with his discipline for exercise and healthy lifestyle, Luismi has delighted his millions of fans with his toned arms, which he flaunts with a polo shirt.
Read more
Did Luis Miguel get surgery to be brighter?
Amidst rumors of a major change in make-up arrangements and attitude, the triplets, they say, thanks to his love affair with Paloma Cuevas. Luis Miguel underwent weight loss surgery Look great on your 2023 tour.
One of his employees, Luis Miguel, exclusively revealed to ‘TVNotas’ magazine He had a gastric balloon to lose weight. The procedure was done in April last year and now her diet is healthy.
In addition, the singer also admitted that he has lost at least 10 kg due to this procedure, which was done to improve his figure and be in better shape on stage.
Gastric balloon is a delicate operation that must be performed by a specialist and after he has carried out a thorough examination; This surgery is not suitable for all overweight or obese people, so it is important that they undergo an evaluation before considering it.
Luis Miguel looks completely rejuvenated physically and professionally during his 2023 tour
Luis Miguel’s secret to staying bright
Luis Miguel’s most recent visit to Argentina for a series of concerts at Movistar Arena and with his new partner Paloma Cuevas, 50, the elder Singer’s body transformation It was a hot topic among his loyal fans.
According to the Mexican press, the singer went on a secret diet through which he lost more than 20 kg, and it included intermittent fasting.
“People don’t realize how much obesity is a disease. Giving people that information without them knowing it is worrying. I fasted continuously for 36 hours.; “It worked for me, but it’s not recommended for everyone,” Luismi said, as reported by Spanish show ‘El Hormiguero’.
Read more
Intermittent fasting consists of reducing the number of meals per day: You eat for some hours and not for others, it depends on one’s intentions.
The most traditional is 8 by 16, an eight-hour intake of 16 or none. Many people do 24 or 36 hours: but this is serious and requires medical supervision according to information from various websites.
